Dance Instructor since 2009 Fitsteps Instructor since 2014
In and around Ashford (Kent) fun dance and exercise classes for adults of all abilities, Fitsteps FAB and Fitsteps classes, Chair-based classes and keep fit for the over 60s. Come and have a go....
About DAUG
Based in Ashford (Kent) Dance As U Go offer dance lessons and Fitsteps classes for adults from absolute beginners to more advanced levels since 2009. You could learn anything from Salsa to Cha Cha Cha, Waltz to American Smooth, and Jive, from basic routines to advanced combinations, using your favourite music from the 30’s to 2024.
Our approach is friendly and relaxed with the aim to suit your requirements, abilities and schedule. The lessons take place in different venues in and around Ashford Please check our Timetable above for further details.
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Please check our Youtube channel
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Venue: Bromley Green Hall, Bromley Green Rd, Ashford TN26 2EE
FITSTEPS FAB
Tuesday 9:45 to 10:45
Fitsteps For All Bodies, ‘FAB’, is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace.​
From £6
KEEP FIT OVER 60s
Tuesday 11:00 to 12:00
Gentle exercise class for the over 60s. This class includes full-body warm up, stretches and dance routines to your favourite musics. The warm-up is chair-based.
Price: £6
FITSTEPS
Tuesday 18:30 to 19:30
Fitsteps is an energetic, upbeat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.
From £6
CARDIO DANCE FITNESS
Wednesday 18:30 - 19:15
Challenge every muscle in your body and burn major calories in just 45 minutes. No time to rest… This class will sure have your heart going… Simple steps, simple routines just non-stop… Fun class for all ages and abilities…
From £6
Venue: Westwell Parish Hall, Westwell TN25 4LD
FITSTEPS FAB
Tuesday 13:30 to 14:30
Fitsteps For All Bodies, ‘FAB’, is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace.
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From £6.50
FITSTEPS FAB
Thursday 9:30 to 10:30
Fitsteps For All Bodies, ‘FAB’, is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace.
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From £6
Venue: WI Hall Kennington, Ashford TN24 9AN
KEEP FIT OVER 60s
Tuesday 15:15 to 16:15
Gentle exercise class for the over 60s. This class includes full-body warm up, stretches and dance routines to your favourite musics. The warm-up is chair-based.
From £6.50
Venue: Cotton Hill House, Hamstreet TN26 2HN
CHAIR-BASED CLASS
Wednesday 15:00 to 16:00
This chair based exercise session is ideal for people who are concerned about their ability to stand while exercising, so we do the whole routine sitting down and we exercise to your favourite songs.
Price: £3.00
Venue: Bethersden Village Hall, Bethersden TN26 3AF
FITSTEPS FAB
Thursday 11:15 to 12:15
Fitsteps For All Bodies, ‘FAB’, is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace.
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From £6.50
HOLIDAYS 2024 & 2025
FULLY BOOKED CLASSES
Please note that the following classes are fully booked
*Wednesday (Cardio Dance Fitness - Bromley Green Road - 18:30 to 19:15)*
*Thursday (Fitsteps FAB - Bromley Green Road - 9:30 to 10:30)*​
SPECIAL EVENTS
